Once upon a time, golf was seen as a relaxed, sophisticated sport that could be done by anyone, regardless of your fitness level. Now while it’s still a sophisticated and…
Tag: Golf Fitness Training
Golf Master Your Swing and Transform Your Game: Unleash the Power of Golf Fitness!
Book Review: “The Four Foundations of Golf” by Jon Sherman
Book Review: “The Four Foundations of Golf” by Jon Sherman Dear reader, as a golf content curator, I had the pleasure of reading Jon Sherman’s book, “The Four Foundations of…
Golf Sport News: Why should golfers work out?
Dear golfer, in a recent article featured in Golf News UK, the growing popularity of golf is highlighted, with an estimated 66.6 million people worldwide participating in the sport. However,…
Transform Your Body and Mind with Yogaburn – A Fitness Program Designed Exclusively for Women by Zoe Bray-Cotton!
Why Yogaburn is so successful? YogaBurn is a popular fitness program created by Zoe Bray-Cotton that has gained success and a large following. There are several reasons why YogaBurn has…
Maximize Your Golf Swing: 5 Proven Exercises for Effortless Power and Precision!
Dear golfer, golf is a game of precision and power, and to achieve both, you need to have a strong golf swing. But simply practicing your swings every day may…
5 Must-Watch YouTube Golf Instructors to Up Your Game – Danny Maude, Mike Malaska, Rick Shiels KM, David Leadbetter & Mike Austin
5 Must-Watch YouTube Golf Instructors to Up Your Game – Danny Maude, Mike Malaska, Rick Shiels KM, David Leadbetter & Mike Austin Dear Golfer, are you looking for the best…
Maximize Your Club Head Speed: How to Increase Swing Speed and Take Your Game to the Next Level!
Dear Golfer, when it comes to improving your golf game, increasing club head speed is a top priority for many players. Whether you’re trying to hit the ball farther off…
Golf Sports News: How does Justin Rose treat his body like a temple? He bought his own gym on wheels with hot and cold plunges, steam room and infrared saunas that …
“It’s made a massive difference, I think.” Golf content curator Lassi Pensikkala: “I select for you interesting, relevant and helpful golf-related articles from the international and trustworthy press. My focus…
Best Golf Lessons: 10 days of winter workouts – Hex bar jumps
This exercise primarily works the quadriceps and glutes, but also involve the calves, hamstrings, and core. Golf content curator Lassi Pensikkala: “I select for you interesting, relevant and helpful golf-related articles…
Golf Fitness: Fitness with Averee – A great back stretch to use before your round — Golfweek
Stretching your back before your round won’t only have you feeling more loose but it will help to prevent injury. Averee Dovsek, Golfweek’s fitness guru, is back in the gym…