Golf Training Tips | Golf Mental Training | Golfweek

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Golf Mental Training

“Learn how to relax when you address the ball. Anxiety can make your muscles tighten, shortening your swing and reducing swing power. Make a conscious effort to slow down when you get to the tee. Try deep breathing exercises to release tension. Visualize the successful result you want for each shot, even putts. See the flight of the ball, and where it will land. Focus on the ball rather than on the hazards that you are facing on the hole. Have a short memory. Quickly put bad shots behind you, rather than assuming another bad shot is inevitable. Learn how to play strategically. Know your limitations. If you are having trouble driving the ball straight that day, select a 3-wood or even a long iron on a tee where the fairway is narrow.” Golfweek

— Read on golftips.golfweek.com/golf-training-tips-1110.html

I recommend you to read this great article ☝🏻


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Find the best Psychological Training Tips to Improve your Golf Mental Game. The Mental Process in the head is maybe the most complex issue in golf. “This is not going well”, “I will miss the hit”, “I am a loser” – if you struggle with your self-confidence it is more important to work on your mental game than to waste a lot of time to hit the ball longer.

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Learn More About the 3 Three most important elements in golf

1) Golf swing = Body

2) Course management = Golf Course

3) Mental game = Head

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By MSc(Econ) Lassi Pensikkala - International News Curator: Travel, Golf, and Business

Lassi Pensikkala is the creator of AmerExperience.com. He writes regularly providing thought leadership on topics related to Travel, Golf, Business, Health, and Lifestyle. You can follow him on Twitter @amerexperience or connect on Linkedin. You can read his travel and golf news in Google News, and business and travel magazines on Flipboard @amerexperience Expertise: International Travel And Business Expert Creator of AmerExperience.com - Education: Studied International Business in Business School of Turku Finland, and Economy, Psychology and Sociology at the University of Hamburg graduated as MSc(Econ) - Language skills: Multilingual - English, German, Spanish, Swedish and Finnish - Life philosophy: 1959 and the 60’s were the golden times of Rock’n Roll, student movements, and first flight to moon. The nordic people were free to travel in the Scandinavian countries including Finland. No passports or travel documents were needed. The freedom still today is the most important for the Scandinavians from that epoch. Freedom is to travel, learn to know new countries and other languages, and meet different people and cultures. He wishes the new generations would have the same possibilities experiencing all that what makes you feel free, and building a strong personality. -

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