Expats life: We sold everything and moved from Canada to a remote island in Panama

Expats life: We sold everything and moved from Canada to a remote island in Panama

Expats life in Panama

Living as an expat in Panama can offer a range of benefits and unique experiences. Here are some aspects of expat life in Panama to consider:

  1. Affordable Cost of Living: Panama offers a relatively affordable cost of living compared to many Western countries. Accommodation, transportation, and daily expenses can be more budget-friendly, allowing expats to enjoy a comfortable lifestyle.
  2. Retirement and Expat-Friendly Policies: Panama has a retiree-friendly program called the Pensionado Visa, which offers numerous benefits to foreign retirees. Additionally, the country has a range of visa options for expats, including the Friendly Nations Visa, which encourages entrepreneurs and professionals to relocate.
  3. Beautiful Natural Landscapes: Panama is renowned for its stunning natural landscapes, including pristine beaches, lush rainforests, and picturesque mountains. Expats can enjoy a variety of outdoor activities such as hiking, surfing, snorkeling, and wildlife exploration.
  4. Favorable Climate: Panama has a tropical climate, offering warm and sunny weather throughout the year. However, it’s essential to be prepared for the humidity and occasional rainy seasons.
  5. Accessible Healthcare: Panama has a reputable healthcare system, with both public and private options available. Major cities like Panama City offer modern medical facilities and internationally trained doctors, ensuring access to quality healthcare services.
  6. Multicultural Environment: Panama is a melting pot of cultures and has a diverse expat community. This multicultural environment provides opportunities for cross-cultural interactions, networking, and forming connections with people from around the world.
  7. Safety and Stability: Panama is considered one of the safest countries in Central America. The government has made efforts to ensure stability, and Panama City, in particular, offers a secure environment for expats.
  8. Modern Infrastructure: Major cities like Panama City boast modern infrastructure, including well-developed transportation systems, reliable internet connectivity, and amenities that make day-to-day life convenient for expats.
  9. Business Opportunities: Panama’s robust economy, strategic location as a global logistics hub, and a rapidly growing business environment offer potential opportunities for entrepreneurs and professionals looking to establish their businesses or work in sectors like finance, tourism, or technology.

It’s important to note that cultural adaptation, learning some Spanish, and understanding local customs and bureaucracy can greatly enhance the expat experience in Panama. Conducting thorough research, seeking advice from expat communities, and consulting with professionals regarding visas and legal requirements is advisable when considering a move to Panama.

The Daily News: Mark and Bethany Sikora were living in Calgary, Alberta, but sick of the sub-zero weather and increased cost of living, the duo started looking for an alternative place to put down roots.

The original story in Daily Mail: We sold everything and moved from Canada to a remote island in Panama

Living as an expat on a remote island

Living as an expat on a remote island like Isla Cristobal in the province of Bocas Del Toro in Western Panama can offer a unique and adventurous experience. Here are a few things to consider:

1. Lifestyle: Living on a remote island often means embracing a simpler, slower-paced lifestyle. You may have limited access to amenities and services compared to more developed areas. It’s important to adapt to the local culture and be prepared for a different way of life.

2. Natural Beauty: Remote islands often boast stunning natural beauty. Isla Cristobal is known for its pristine beaches, lush rainforests, and diverse marine life. You can immerse yourself in outdoor activities like snorkeling, diving, hiking, or simply enjoying the tranquility of the surroundings.

3. Infrastructure: Remote islands may have limited infrastructure, including reliable electricity, internet access, and transportation options. It’s essential to understand the local infrastructure and be prepared for potential challenges or inconveniences.

4. Community: Living on a remote island often means being part of a close-knit community. You may have the opportunity to connect with both locals and fellow expats, fostering meaningful relationships and a sense of belonging.

5. Language and Culture: Familiarize yourself with the local language and customs. While English may be widely spoken in some expat communities, knowing some Spanish can greatly enhance your experience and interaction with the local population.

6. Practical Considerations: Research the availability of essential services such as healthcare, groceries, and banking facilities on the island. Understand the logistics of transportation to and from the island, as well as any visa requirements for living in Panama as an expat.

Living on a remote island can be an extraordinary experience, but it’s important to thoroughly research and understand the practicalities, challenges, and lifestyle adjustments that come with it.

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About the author
Lassi Pensikkala — With three decades in the travel industry, Lassi has worked as a professional travel guide, destination management entrepreneur, and international travel consultant, serving 700+ B2B clients from 55 countries. His experience spans global mega-events (Formula 1, football world championships, international trade fairs, and congresses) as well as incentives, themed group tours, and tailor-made cultural journeys. This expertise was built over 20+ years as the founder and operator of a destination management company in Germany. He is the author of 37 Europe travel guides, 60 USA destination guides, and a growing collection of world guides on AmerExperience.com. Learn more

By Economist Lassi Pensikkala | International Business Developer | Multilingual communicator | Connecting ideas, people & opportunities across borders | Founder of AmerExperience & Seguros Amer® |

Lassi Pensikkala is the creator of AmerExperience.com, founder of SegurosAmer.com, and an international business developer with over four decades of global experience. Hailing from Finland, Lassi has lived and worked across Europe and Latin America, driven by a deep curiosity for cultures, languages, and meaningful human connection. He writes regularly, offering thought leadership on topics such as travel, golf, and international cross-cultural business. You can follow his work on Telegram, connect with him on LinkedIn, or read his articles and updates via Google News, Flipboard, and other social media platforms. ⸻ Expertise • International Business Development • Creator of AmerExperience.com and SegurosAmer.com • Strategic consulting for cross-border ventures • Avid golfer and advocate for golf psychology ⸻ Education Lassi studied Foreign Trade at the Business College of Turku, Finland, and later graduated as economist MSc (Econ) from the University of Hamburg, Germany, where he also pursued studies in Psychology and Sociology. ⸻ Language skills Multilingual in English, German, Spanish, Swedish, and Finnish ⸻ Life philosophy “Live freely, seek knowledge, and be open to the richness of life’s experiences.” Lassi’s passion for exploration started early. Growing up during the golden era of Rock’n Roll, student movements, and the first moon landing, he experienced the unique Nordic freedom of crossing borders without passports — a freedom that still inspires his global lifestyle today. For him, true freedom means exploring new lands, embracing diverse cultures, and forming real connections with people around the world.

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