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Golf News UK: Ruuska joins ’59 Club’ at Finnish Challenge
Best Golf Lessons: Discover Down More Interesting Topics

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Meditation – Sport and Daily Life

Golf pros like Tiger Woods, Rory McIlroyor Phil Mickelson harness the power of meditation in golf, so why shouldn’t you do the same?
Meditation is often misunderstood as something solely associated with spirituality or yoga, but it’s much more than that. Meditation is a practice that involves training your mind to focus and redirect your thoughts.
Psychology books: Golf, sport, and mental health

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