CAN’T find your keys? Keep forgetting your friends’ birthdays or finding yourself upstairs with no clue why? It turns out years of Covid lockdowns … Lassi Pensikkala, International Business Expert – I keep my readers updated with news that interests them. This article is worth reading – I recommend it to you. The Sun: I’m… Continue reading Business Psychology: I’m a psychologist – here’s 11 simple steps to boost brain power and beat memory loss
mental health
Health: How you think about physical pain can make it worse
Travel News & Books: It’s not all in your head. But a promising new approach to treatment may offer relief to many sufferers of chronic pain. The original story in National Geographic: How you think about physical pain can make it worse 🇺🇸 Medical supplies Oxygen Monitor – Oxímetros en AmerExperience.com/HEALTH ❤️ Fingertip Oxygen Monitor – This… Continue reading Health: How you think about physical pain can make it worse
FIVE FROM FINLAND: Mental health and wellbeing
Mental Health Solutions Finland With mental health issues becoming more pressing than ever before amidst the COVID-19 pandemic, Finnish innovators are extending a helping hand to those going through tough times. Anyone can experience mental distress at some point in their life, irrespective of age, home country or social status. In fact, one in four… Continue reading FIVE FROM FINLAND: Mental health and wellbeing
Tips To Get Back to Sleep
Waking up in the middle of the night is normal. Most of us experience mini-awakenings without even noticing them—up to 20 times per hour. When it … Tips To Get Back to Sleep Le recomiendo que lea este excelente artículo La evidencia científica emergente sobre la transmisión del coronavirus Download FOR FREE – Descárgalo GRATISLa-evidencia-cientifica-emergente-sobre-la-transmision-del-coronavirus-1Download… Continue reading Tips To Get Back to Sleep
Coronavirus | Entrevista con Laura Rojas-Marcos: “Estamos aprendiendo a gestionar la incertidumbre” – BBC News Mundo
En los últimos años se ha puesto de moda una palabra que cobra sentido cuando hay una crisis: “resiliencia”. La psicóloga Laura Rojas-Marcos prefiere el término “personalidad resistente” para hablar de nuestra capacidad de adaptación, de la fuerza interior que nos permite recuperarnos de las adversidades. Ella, que es especialista en ansiedad, estrés, depresión y… Continue reading Coronavirus | Entrevista con Laura Rojas-Marcos: “Estamos aprendiendo a gestionar la incertidumbre” – BBC News Mundo
Harvard Psychiatrist Identifies 7 Skills to Help You Get Along With Anybody | Inc.com
Empathy is the ability to understand how another person feels. According to new Harvard research in The Empathy Effect, it’s a trait that can be taught and developed. Build empathy and you’ll be a more effective entrepreneur and leader. Author Helen Riess is a Harvard psychiatrist who has developed empathy training based on her research… Continue reading Harvard Psychiatrist Identifies 7 Skills to Help You Get Along With Anybody | Inc.com
Podcast: The Anxious Achiever
The Anxious Achiever Rethink mental health and work, with candid stories from leaders who’ve been there. — Read on hbr.org/2019/09/podcast-the-anxious-achiever Rethink. Heavy times cause a lot of stress. There is positive and negative stress but long time stress is absolutely unhealthy, mental and physical. Read the above article in Harvard Business Review ☝🏻 Get help… Continue reading Podcast: The Anxious Achiever
