CAN’T find your keys? Keep forgetting your friends’ birthdays or finding yourself upstairs with no clue why? It turns out years of Covid lockdowns … Lassi Pensikkala, International Business Expert…
Tag: mental health
Health: How you think about physical pain can make it worse
Travel News & Books: It’s not all in your head. But a promising new approach to treatment may offer relief to many sufferers of chronic pain. The original story in…
FIVE FROM FINLAND: Mental health and wellbeing
Mental Health Solutions Finland With mental health issues becoming more pressing than ever before amidst the COVID-19 pandemic, Finnish innovators are extending a helping hand to those going through tough…
Tips To Get Back to Sleep
Waking up in the middle of the night is normal. Most of us experience mini-awakenings without even noticing them—up to 20 times per hour. When it … Tips To Get…
Coronavirus | Entrevista con Laura Rojas-Marcos: “Estamos aprendiendo a gestionar la incertidumbre” – BBC News Mundo
En los últimos años se ha puesto de moda una palabra que cobra sentido cuando hay una crisis: “resiliencia”. La psicóloga Laura Rojas-Marcos prefiere el término “personalidad resistente” para hablar…
Harvard Psychiatrist Identifies 7 Skills to Help You Get Along With Anybody | Inc.com
Empathy is the ability to understand how another person feels. According to new Harvard research in The Empathy Effect, it’s a trait that can be taught and developed. Build empathy…
Podcast: The Anxious Achiever
The Anxious Achiever Rethink mental health and work, with candid stories from leaders who’ve been there. — Read on hbr.org/2019/09/podcast-the-anxious-achiever Rethink. Heavy times cause a lot of stress. There is…