Now that the novelty is wearing off and the frustrations which form the basis of our great game start to return, how do you keep your cool on the course?
Our bodies love to stay at a regular temperature. Overheating is detrimental and so, on hot days, we sweat. This process sees blood flow to the skin to encourage sweating and therefore cooling of the core temperature. The sweat needs to evaporate in order to help this. Therefore the higher priced ‘moisture wicking’ golf shirts are worth the purchase. And there’s no rule to how much we perspire individually. Some people sweat heavy and others a lot less.
Fitness levels also play a part. Lean muscle tissue has a far higher water content than adipose – or fat – tissue. Ultimately if you are young, lean, fit and use an electric trolley, you’re helping your body big time. Drinking water before and during the round gives you further advantage.
Read more
Once we start to sweat we reduce our hydration levels and, as many are aware, dropping by just 2% begins to affect muscle speed, strength, our co-ordination and our ability to think properly – or caddie for ourselves.The golf course you play undoubtedly affects hydration. A links course often has a breeze and helps us stay cool. Playing a hilly course will place extra demands on our muscles and blood flow. Those familiar with both courses would see how the back nine at Huddersfield Golf Club is far more of a threat to our thermostat on a hot day than the back nine on the Hotchkin course at Woodhall Spa.
— Read on www.nationalclubgolfer.com/news/hydration-for-golf/
I recommend you to read this great article ☝🏻
Shop online
Discover more of Golf here
BE FIRST BE INTELLIGENT – Follow the latest news
We inform you about Health | Fashion | Travel | Golf | International Business
Kind regards
Eco. Lassi Pensikkala
Founder of Amer Experience
AmerExperience.com | Created at The Pacific Coast of Americas
Studied Economy, Psychology and Sociology at the University of Hamburg Germany. I speak English, German, Spanish, Swedish and Finnish
[ Microblogs – Short but powerful ]
100 BESTSELLERS - 🇺🇸 USA Golf Special Products
What do you get? - The best products from the international online market. Picks from millions of items that fit our customer's desires and needs. You get ready Ideas, You Save Time and Money.
This website contains links and affiliate links to other websites (as an affiliate partner we get commissions paid for the sales made by these websites). Some of those websites may be operated by third parties. As Amazon Associate, we earn from qualifying purchases.
FootJoy Guantes de golf WeatherSof para hombre
Pelotas de golf TaylorMade TP5 2021
Srixon Pelotas de golf Q-Star Tour Divide
Bushnell Golf Phantom 2, Golf GPS, Negro
Bushnell Golf Phantom 2, GPS para golf, camuflaje gris
Garmin Approach S10 - Reloj para golf ligero con GPS
Callaway Golf 2022 Tour Guante Auténtico
Powerbilt Powerbilt TPS Dunes 14-Way Golf Stand Bag
