What does Lassi Pensikkala mean by the ‘Inner golfer’? Unveiling its true essence in golf and sports psychology

Lassi Pensikkala introduces the concept of the ‘Inner Golfer,’ influenced by wu wei philosophy. It represents an intuitive aspect of a golfer’s mind, affecting their approach and performance on the course. Integrating wu wei principles can lead to a state of flow, non-attachment to outcomes, effortless focus, and mindfulness, enhancing mental composure and performance. Wu wei emphasizes aligning with the natural flow of life, letting go of unnecessary effort, and being fully present. Despite promoting non-action, it encourages individuals to act in harmony with their environment without excessive effort.