Salud: 4 Formas En Las Que El Café Puede Mejorar Su Salud | Baptist Health

Close Up Of Coffee Cup
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Ya sea en casa o de viaje, en el trabajo, con un grupo de amigos, o cuando estás solo leyendo tu libro favorito, lo cierto es que el consumo de café está implícito en nuestras rutinas diarias.

Lassi Pensikkala, Lifestyle, AmerExperience.com/TB – Mantengo a mis lectores actualizados con noticias que les interesan. Vale la pena leer este artículo, te lo recomiendo. 

Más información en Baptist Health

11 beneficios del café

  • Mejora la memoria y concentración
  • Prevenir la depresión
  • Prevenir el cáncer
  • Prevenir y mejorar el dolor de cabeza
  • Estimular la pérdida de peso
  • Mejora el desempeño durante el ejercicio
  • Proteger el corazón
  • Combatir el estreñimiento
  • Prevenir la diabetes
  • Prevenir el envejecimiento precoz
  • Prevenir la enfermedad de Parkinson

Cantidad recomendada por día y más información sobre beneficios de salud del café aquí


By MSc(Econ) Lassi Pensikkala - International Travel and Business Expert

Lassi Pensikkala is the creator of AmerExperience.com. He writes regularly providing thought leadership on topics related to Travel, Golf, Business, Health, and Lifestyle. You can follow him on Twitter @amerexperience or connect on Linkedin. You can read his travel and golf news in Google News, and business and travel magazines on Flipboard @amerexperience Expertise: International Travel And Business Expert Creator of AmerExperience.com - Education: Studied International Business in Business School of Turku Finland, and Economy, Psychology and Sociology at the University of Hamburg graduated as MSc(Econ) - Language skills: Multilingual - English, German, Spanish, Swedish and Finnish - Life philosophy: 1959 and the 60’s were the golden times of Rock’n Roll, student movements, and first flight to moon. The nordic people were free to travel in the Scandinavian countries including Finland. No passports or travel documents were needed. The freedom still today is the most important for the Scandinavians from that epoch. Freedom is to travel, learn to know new countries and other languages, and meet different people and cultures. He wishes the new generations would have the same possibilities experiencing all that what makes you feel free, and building a strong personality. -

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