Golfing professionals like Tiger Woods and Rory McIlroy benefit from meditation in their game. The positivity from affirming statements like “I can” and “I am” can help bolster mental resilience, reduce stress, and enhance focus on the golf course. Regular practice of these affirmations leads to improved performance. Visualization techniques and guided meditation videos, such as those presented by Lassi Pensikkala, prove beneficial for cultivating this positive mindset and achieving golfing goals.