En los últimos años se ha puesto de moda una palabra que cobra sentido cuando hay una crisis: “resiliencia”.
Contents show • mostrarLa psicóloga Laura Rojas-Marcos prefiere el término “personalidad resistente” para hablar de nuestra capacidad de adaptación, de la fuerza interior que nos permite recuperarnos de las adversidades.
Ella, que es especialista en ansiedad, estrés, depresión y psicooncología, asegura que ahora que el coronavirus ha puesto nuestro mundo patas arriba, estamos en el mejor momento que nunca para trabajar una cualidad “que todos podemos aprender a desarrollar”.
Nacida en Nueva York y afincada en Madrid, Rojas-Marcos es autora de varios libros sobre desarrollo personal.
Ferviente defensora de la psicología positiva —herencia de su padre, el psiquiatra Luis Rojas-Marcos (“La fuerza del optimismo”, 2005)— no pasa por alto que vivimos un momento crítico, pero confía en nuestra “capacidad de reinventarnos” para superarlo.
Lo que sigue es un extracto de la conversación que la psicóloga mantuvo con BBC Mundo desde su confinamiento en Madrid, desde donde ahora también teletrabaja con su consulta de psicoterapia.
— Read on www.bbc.com/mundo/amp/noticias-52676383
Coronavirus | Entrevista con Laura Rojas-Marcos: “Estamos aprendiendo a gestionar la incertidumbre” – BBC News Mundo
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