While being present can be a good thing, it can be easy to get lost when you’re just focusing on the negative. Look to the future and envision how you want to view yourself, and this can realign your thoughts and allow you to stay positive in a negative situation. “If you relax and look at the big picture, [you] can remember why [you] started this action rather than getting lost in the details that [you] don’t like. Remember the end goal and get creative with ways to achieve it. You have the power to change your perception on the event so use this as a challenge that allows you to be creative,” says founder of Performance Life Coaching Stephanie Holland.
— Read on www.bustle.com/articles/162208-11-ways-to-stay-motivated-when-things-arent-working-out
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